Among the most widely used aromatic plants in cooking and natural medicine, bay leaf is undoubtedly one of the most appreciated and widely used. Rich in health benefits, bay leaf was already used by the Greeks and Romans for its therapeutic properties.
Below, we suggest a recipe for bay leaf tea and list its properties. This drink is rich in active ingredients and extremely useful in preventing and treating numerous ailments.
Bay leaf helps protect and improve eyesight, thanks to vitamin A. It also boosts defenses and maintains an active immune system thanks to vitamin C. It has antiseptic, antioxidant, and antitumor properties, and counteracts the harmful effects of free radicals.
